Like everything in nature, we are all built to heal and grow.

  • It’s common to experience moments when anxiety, confusion, overwhelm, loneliness, or depression lead to feeling stuck and unable to decide which way to go.

    Is my approach right for you?

  • Therapy helps people move forward in times of crisis, and to develop the insight and tools to feel more fulfilled.

    Who do I help?

  • Online counseling is a doorway that provides convenience and reduces treaditional barriers to treatment.

    Is online counseling for me?

Hi, I’m Jen.

I am a Licensed Clinical Social Worker and a Certified Family and Couples Therapist with over 20 years of experience using a creative, strengths-based approach to emotional development and personal transformation.

I view art as an incredible source of healing and weave this into how I help clients discover, explore, and create new ways of being and understanding.

INDIVIDUAL THERAPY

Each of us comes to counseling with our own set of skills, drives, and abilities; I believe we all have the inherent tools needed to flourish.

My role is to help those I work with to become aware of what internal barriers may be holding them back, while beginning to more effectively harness their strengths and resources to move through their current difficulty and create a healthier, more meaningful life.

MARRIAGE COUNSELING
& COUPLES THERAPY

Couples can experience impasses or wounds that they feel unable to surpass alone.

As a certified Family and Couples Therapist my work with couples focuses on helping them to develop emotional communication and above all, empathy for each other.