
In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike.
― Paulo Coelho
Services are tailored for individual or family needs, resources, and situation.
Individual adult
I will meet with you on a one-on-one basis in a comfortable and confidential setting. Our first conversation will include my professional assessment, which includes recommendations for treatment (including how often we should meet). Depending on your particular needs, we may meet 1-2 times per week. Our sessions will focus on what is happening in your life that is presently most difficult for you to cope with as well as learning more about your history and how that is impacting how you are feeling and behaving now.
Couples
I am a certified Family and Couples Therapist. My work with couples focuses on helping them to develop empathy for each other and increased levels of intimacy. I support couples in developing new and healthier forms of communication, while helping them become aware of patterns in the way they relate to one another which impact their sense of emotional safety and closeness.
Child and family
When a child is demonstrating challenging behaviors it impacts and is impacted by the other individuals in the family. With this in mind, I help the parent learn how to better cope with or manage the child’s needs as the parent is the main source of healing and development for their child. I also work with the parents to help them understand how shifts in their behavior and ways of relating to their children can more positively influence their child’s development and behavior.